{"id":14141,"date":"2025-12-20T12:54:57","date_gmt":"2025-12-20T10:54:57","guid":{"rendered":"https:\/\/schematherapy.ro\/?post_type=tribe_events&p=14141"},"modified":"2025-12-20T12:59:01","modified_gmt":"2025-12-20T10:59:01","slug":"lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie","status":"publish","type":"tribe_events","link":"https:\/\/schematherapy.ro\/en\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/","title":{"rendered":"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie."},"content":{"rendered":"

Data:<\/strong> Luni, 22 Decembrie 2025<\/p>\n

Orele:<\/strong> 19:00 \u2013 20:30<\/p>\n

Locatie:<\/strong> ZOOM<\/p>\n

Costuri:<\/strong> Gratuit<\/p>\n

Facilitator:<\/strong> Oana Cobeanu<\/p>\n

 <\/p>\n

Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. <\/strong><\/p>\n

 <\/p>\n

Despre facilitator:<\/strong><\/p>\n

Oana Cobeanu<\/strong> este membr\u0103 a echipei Institutului Rom\u00e2n de Schema Therapy \u0219i coordonatoarea Filialei din Cluj a acestuia, doctor \u00een psihologie, psiholog clinician \u0219i psihoterapeut. Din 2017 lucreaza constant sub cupola terapiei centrate pe scheme, av\u00e2nd la baz\u0103 o formare \u00een psihoterapie cognitiv-comportamental\u0103 \u0219i o experien\u021b\u0103 practic\u0103 de peste zece ani.<\/p>\n

NB!<\/p>\n

De\u0219i participarea este gratuita numarul de locuri este limitat a\u0219a ca o sa va rugam sa ad\u0103uga\u021bi un bilet in cos doar daca \u0219ti\u021bi c\u0103 ve\u021bi putea participa, pentru a nu ocupa locul unui alt coleg care vrea si poate veni.<\/p>\n

Dup\u0103 ce ad\u0103uga\u021bi biletul in cos, va rugam sa completa\u021bi datele si ve\u021bi primi automat prin e-mail link-ul de ZOOM pe care va trebui sa \u00eel accesa\u021bi la ora webinarului. Verifica\u021bi si Spam pentru link. Biletele vor putea fi rezervate in limita num\u0103rului disponibil.<\/p>\n

Descriere<\/strong><\/p>\n

Cultivarea \u0219i \u00eengrijirea speran\u021bei \u00een terapie reprezint\u0103 o tem\u0103 adesea provocatoare pentru terapeu\u021bi, mai ales atunci c\u00e2nd lucr\u0103m \u00een contexte complexe, care implic\u0103 dificult\u0103\u021bi psihologice cronice sau expunerea pacien\u021bilor no\u0219tri la situa\u021bii excep\u021bionale de via\u021b\u0103.<\/p>\n

Abordarea terapiei schemelor ne ajut\u0103 s\u0103 conceptualiz\u0103m pierderea speran\u021bei sau lipsa acesteia prin dinamica a. activarea Schemei \u2013 b. declan\u0219area unui Mod de Coping specific, c. pentru protec\u021bia unui mod de Copil vulnerabil \u0219i ne ofer\u0103 mai departe strategii de interven\u021bie terapeutic\u0103 menite, cu prec\u0103dere, s\u0103 \u00eendeplineasc\u0103 nevoile emo\u021bionale frustrate ale Copilului, dar \u0219i s\u0103 \u00eent\u0103reasc\u0103 prin dezvoltarea de abilit\u0103\u021bi Adultul S\u0103n\u0103tos din prezent.<\/p>\n

Pentru a \u00een\u021belege mai bine ce poate influen\u021ba prezen\u021ba\/absen\u021ba speran\u021bei \u00een terapie, vom discuta despre 1. Scheme specifice care pot \u00eempiedica, sau dimpotriv\u0103, alimenta speran\u021ba, 2. Moduri de coping care se manifest\u0103 printr-o v\u0103dit\u0103 lips\u0103 de speran\u021b\u0103 sau care supraliciteaz\u0103 prezen\u021ba speran\u021bei, 3. Moduri de copil – Lipsit de speran\u021b\u0103, neajutorat vs. Fericit\/creativ\/curios.<\/p>\n

Vom aborda apoi un model de re-parentig limitat destinat Modului de Copil Lipsit de speran\u021b\u0103\/neajutorat, cu exemplificarea unui scenariu de rescripting \u00een imagerie sau lucr\u00e2nd cu scaunele. Mai departe, pentru a \u00eencepe acumularea de resurse pentru stimularea speran\u021bei, vom discuta despre strategii specifice pe care Adultul S\u0103n\u0103tos le poate \u00eenv\u0103\u021ba al\u0103turi de terapeut, at\u00e2t din terapia schemelor, dar \u0219i inspirate din alte abord\u0103ri terapeutice. Nu \u00een ultimul r\u00e2nd, vom \u00eencerca s\u0103 oferim exemple din practica noastr\u0103, situa\u021bii dificile \u00een care ne-am sim\u021bit bloca\u021bi \u0219i \u00een care, la r\u00e2ndul nostru, ne-am pierdut, pentru un timp, speran\u021ba.<\/p>","protected":false},"excerpt":{"rendered":"

Data: Luni, 22 Decembrie 2025 Orele: 19:00 \u2013 20:30 Locatie:<\/p>","protected":false},"author":2,"featured_media":14142,"template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"450","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"1","_tribe_ticket_global_stock_level":"279","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":14144,\"type\":\"default\",\"title\":\"Bilet Oana Cobeanu - Lipsa de speranta\",\"description\":\"\",\"capacityType\":\"global\",\"price\":0,\"capacity\":450,\"available\":279,\"sharedCapacity\":450,\"sold\":0,\"shareSold\":0,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"1","_tribe_events_virtual_video_source":"zoom","_tribe_events_virtual_embed_video":"yes","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"immediately","_tribe_events_virtual_show_embed_to":["ticket"],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_members_access_role":[],"_members_access_error":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[59],"class_list":["post-14141","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-evenimente-gratuite","cat_evenimente-gratuite","tribe-events-virtual-event"],"yoast_head":"\nLipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. - Institutul Roman de Schema Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schematherapy.ro\/en\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. - Institutul Roman de Schema Therapy\" \/>\n<meta property=\"og:description\" content=\"Data: Luni, 22 Decembrie 2025 Orele: 19:00 \u2013 20:30 Locatie:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/schematherapy.ro\/en\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/\" \/>\n<meta property=\"og:site_name\" content=\"Institutul Roman de Schema Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-20T10:59:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/schematherapy.ro\/wp-content\/uploads\/2025\/12\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"837\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/\",\"url\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/\",\"name\":\"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. - Institutul Roman de Schema Therapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/schematherapy.ro\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg\",\"datePublished\":\"2025-12-20T10:54:57+00:00\",\"dateModified\":\"2025-12-20T10:59:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/schematherapy.ro\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg\",\"contentUrl\":\"https:\\\/\\\/schematherapy.ro\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg\",\"width\":1600,\"height\":837},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/schematherapy.ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Evenimente\",\"item\":\"https:\\\/\\\/schematherapy.ro\\\/evenimente\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/schematherapy.ro\\\/#website\",\"url\":\"https:\\\/\\\/schematherapy.ro\\\/\",\"name\":\"Institutul Roman de Schema Therapy\",\"description\":\"Schema Therapy Romania\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/schematherapy.ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. - Institutul Roman de Schema Therapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/schematherapy.ro\/en\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/","og_locale":"en_US","og_type":"article","og_title":"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. - Institutul Roman de Schema Therapy","og_description":"Data: Luni, 22 Decembrie 2025 Orele: 19:00 \u2013 20:30 Locatie:","og_url":"https:\/\/schematherapy.ro\/en\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/","og_site_name":"Institutul Roman de Schema Therapy","article_modified_time":"2025-12-20T10:59:01+00:00","og_image":[{"width":1600,"height":837,"url":"https:\/\/schematherapy.ro\/wp-content\/uploads\/2025\/12\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/","url":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/","name":"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie. - Institutul Roman de Schema Therapy","isPartOf":{"@id":"https:\/\/schematherapy.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/#primaryimage"},"image":{"@id":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/#primaryimage"},"thumbnailUrl":"https:\/\/schematherapy.ro\/wp-content\/uploads\/2025\/12\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg","datePublished":"2025-12-20T10:54:57+00:00","dateModified":"2025-12-20T10:59:01+00:00","breadcrumb":{"@id":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/#primaryimage","url":"https:\/\/schematherapy.ro\/wp-content\/uploads\/2025\/12\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg","contentUrl":"https:\/\/schematherapy.ro\/wp-content\/uploads\/2025\/12\/Oana-Cobeanu-Lipsa-de-speranta-prin-lentilele-ST.jpg","width":1600,"height":837},{"@type":"BreadcrumbList","@id":"https:\/\/schematherapy.ro\/evenimente\/lipsa-de-speranta-prin-lentilele-schema-therapy-cum-intervenim-si-cum-hranim-speranta-in-terapie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/schematherapy.ro\/"},{"@type":"ListItem","position":2,"name":"Evenimente","item":"https:\/\/schematherapy.ro\/evenimente\/"},{"@type":"ListItem","position":3,"name":"Lipsa de Speran\u021b\u0103 prin lentilele Schema Therapy. Cum intervenim \u0219i cum hr\u0103nim speran\u021ba \u00een terapie."}]},{"@type":"WebSite","@id":"https:\/\/schematherapy.ro\/#website","url":"https:\/\/schematherapy.ro\/","name":"Romanian Institute of Schema Therapy","description":"Schema Therapy Romania","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/schematherapy.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/tribe_events\/14141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/tribe_events\/14141\/revisions"}],"predecessor-version":[{"id":14143,"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/tribe_events\/14141\/revisions\/14143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/media\/14142"}],"wp:attachment":[{"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/media?parent=14141"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/tags?post=14141"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/schematherapy.ro\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=14141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}